Why Travel is good for you

October 21, 2016 By: KylaM - No Comments

I hope you are enjoying your fall so far. I feel like we went from summer to winter overnight where I live and fall just passed in a blink of an eye. The snow came very early this year but fortunately it’s starting to melt!

So a few weeks back I was in Montreal and Ottawa for an amazing getaway. In ten days I had the pleasure of I explored two cities I have never been to before. I ate so much amazing food, saw many amazing sites, felt inspired and was able to sleep a lot.

While I was in Montreal I started thinking about why I loved travel so much. You see since I was a little girl I dreamed of travelling. I would read books, watch movies and dream of all the fabulous locations I would travel to.

Realizing my dreams of travelling to different locations around the world is part of my soul’s desire and it is a fulfillment of my purpose. Travelling is also an essential part of my health, it’s part of how I maintain my health.

Studies show that travel can jumpstart your creativity and boost your brain power. When I read this a lightbulb clicked and I realized why whenever I came back from vacation I was juiced up, renewed and clear on what I wanted. And ready to take action to live my life the way I wanted.

The essence of travel for me is feeling creative, feeling clearer on how I want to live my life and feeling motivated when I get back to live my life how I desire.

As I said for me travel is essential it lights me up but for you it could be something different. What I want you to do is take a moment and connect with what lights you up. What is essential for your purpose and living a joyful life.

Take a moment and reflect on this, once you have it formulated be sure to post a comment below and share what lights you up. Next week I will be talking about how you incorporate what you want and love immediately and in your daily life. I can’t wait to hear from you.

Kyla

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