There is a lot going on in the world at the present moment. There are fires, floods, famine and threats of nuclear war, it’s all pretty maddening, sad and scary.
I don’t know about you but the past few weeks I was feeling really overwhelmed by it all. In the face of it all, everything else seems so pointless. What was the point of working on anything? What was the point of even thinking of the future? Yeah, I was feeling pretty frustrated and low because of it all.
I was set to release a new blog but it all seemed so unimportant, what was the point? I really had to do some soul searching, what was the point of a blog about breathing when so many people are losing their homes, are hungry or there could be nuclear bombs flying across the world. (Why do humans create such destructive things?!?!)
Because of everything I wanted to go outside, walk and enjoy every moment of life and nature. There nothing like the threat of nuclear war to make you appreciate every single breathe, moment and the beauty of the earth we live on.
On my walks, I had the space and time to think about how I want to move forward in the world and what is really important to me. It’s something we all should be doing and I have a lot more clarity on how I want to live my life. I really believe we are in a time where we can’t be afraid or shy away from living our truth and speaking out about things that matter. We have to do more than live to create our desired life, we must help those in our community to create their happy life. We also have to do a better job of taking care of the earth.
But how can we work towards creating a better community and world when we are struggling in our own life? It’s monumentally harder to help others when we are in need of help ourselves. We need to have the space and energy to create a better world.
Which means taking care of yourself by learning about breathing, changing habits and creating a life that fulfills you, gives you energy and happiness. All of this makes me feel a lot more focused on the importance of helping you create your desired life so in turn you can help others.
My commitment to myself and to you is to tell my truth about life, healing and living the best life possible. To support causes that will have a positive impact in my community and the world. To shine a spotlight on people who have healed, live their truth and that are doing good work in their community. To advocate for a peaceful and healthy world. In short to live my authentic truth.
Now I’d love to hear from you, going forward how will you live your authentic truth? How will you step forward to your path in the world? Whether it is taking better care of yourself, being out in nature more, volunteering or donating to your favorite cause. Please share below. I’d love to hear how you are going to live your authentic life. Together we can live joyfully and make the world a better place.
