In last week’s video, I introduced you to Annabel Fisher. Annabel is a no-fluff intuitive breakthrough coach, self-care crusader, and authentic Speaker. She helps soul-driven change makers and light workers conquer overwhelm, comparisons, perfectionism and exhaustion, so they can force less, flow more, and make their one precious life count – every day.
Annabel is author of the brilliant healing guide book ‘The Healing Game: Transforming Chronic Illness Using EFT’ and has worked with thousands of chronically ill clients from around the world since 2004. In August 2015, Annabel was diagnosed with Stage 4 Ovarian Cancer. She wasn’t expected to live and her oncologist and surgeon have called her a ‘miracle’. Thriving through a diagnosis of recurrent cancer, Annabel has become skilled at surrendering to the unknown, living in the present, and mastering the art of doing nothing.
In last week’s video (you can check it out here if you missed it) we talked about how Annabel used EFT (also known as tapping) to help her heal from chronic fatigue & fibromyalgia. She explains what EFT is and how it helps chronic illness and why emotional healing is crucial to living a healthy life. We also talk about Annabel’s recent health journey with stage 4 ovarian cancer and how mindset is helping her through it.
In this week’s video, we talk about Annabel’s book ‘The Healing Game: Transforming Chronic Illness Using EFT’, the definition of small T trauma and big t trauma and how it relates to your illness. And what it takes for you to accept the condition you find yourself in, all while living your best life and what that really means.
Click the photo below to view the video.
So that concludes my interview with Annabel. Over the years, I have greatly benefitted from Annabel’s knowledge, kindness, compassion (always without judgement), sense of humour and friendship. I am so pleased that I was able to interview her and spread her wisdom of healing and life to all of you.
Now Annabel and I would love to hear from you, what self-care practices do you make sure you do that make you feel divine? If you don’t have any do any come to mind that you really want to start? Please share in the comments below we would love to hear from you!
Remember that there is a lot of healing you can do on your own but it is especially helpful to have someone in your corner helping you along your healing journey. I would not be where I am today with my health if it weren’t for some great practitioners and coaches like Annabel. Having someone in your corner to help you stay on track and move past your blocks will help you reach your desired goals faster.
Thanks for watching and sharing!
All my best,
Kyla
* Need a jumpstart to reclaim your life, check out my 28 day program. In it you will focus on you, connect with your deepest desires and take the first steps to feel alive and fulfilled again. *
